Yoga

A selection of Yoga articles covering all aspects of Yoga. A great place to learn about yoga, the benefits of yoga & yoga positions.

Top 10 essential natural products to put on you travel checklist

Top 10 natural product essentials to take on your travels Let's take a quick look at some fantastic natural products…

1 year ago

Fancy taking yoga classes in India? Here’s 6 amazing yoga retreats

Fancy yoga classes in India? Try these amazing yoga retreats Modern life can be hectic, and it has become more…

1 year ago

7 Natural Remedies for Depression and Anxiety

Depression and Anxiety We take a look at some of the everyday causes of anxiety and offer seven natural remedies…

2 years ago

Yoga for depression – Is Yoga a good natural remedy for depression?

Is Yoga a good natural remedy for depression? Have you tried using yoga for depression? Those struggling with depression know…

2 years ago

Can face yoga help make you look younger or even slow ageing?

Can Yoga can have an anti-ageing effect if done properly? We take a look into links between yoga and ageing,…

2 years ago

Natural Ways to Get Into Shape After Pregnancy

Tips for Getting Your Body Back After Pregnancy These tips are for any mum who wants to get into shape…

2 years ago

Using essential oil for your yoga practice & 12 great essential oil recipes

Using essential oils with your yoga practice If you enjoy both yoga and essential oils, you might be interested in ways you…

3 years ago

Top Holiday Destinations for the Best Yoga Retreats & Fitness Breaks

The Best Yoga Retreats, Meditation & Fitness Breaks I enjoy travelling a lot, well it’s my job which I’m blessed to…

3 years ago

Stay fit & healthy – 20 five minute mind & body fitness exercises

5 min daily exercise routines to keep the whole body fit & healthy We've compiled 20 simple, easy to learn 5…

3 years ago

How to relieve stress with these 11 Activities

Use these 11 activities to help reduce stress levels now

4 years ago

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