A selection of Yoga articles covering all aspects of Yoga. A great place to learn about yoga, the benefits of yoga & yoga positions.
Fancy yoga classes in India? Try these amazing yoga retreats Modern life can be hectic, and it has become more…
Depression and Anxiety We take a look at some of the everyday causes of anxiety and offer seven natural remedies…
Is Yoga a good natural remedy for depression? Have you tried using yoga for depression? Those struggling with depression know…
Can Yoga can have an anti-ageing effect if done properly? We take a look into links between yoga and ageing,…
Tips for Getting Your Body Back After Pregnancy These tips are for any mum who wants to get into shape…
Using essential oils with your yoga practice If you enjoy both yoga and essential oils, you might be interested in ways you…
The Best Yoga Retreats, Meditation & Fitness Breaks I enjoy travelling a lot, well it’s my job which I’m blessed to…
5 min daily exercise routines to keep the whole body fit & healthy We've compiled 20 simple, easy to learn 5…
Use these 11 activities to help reduce stress levels now
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