Live a Calmer, Happier, Healthier Life

Home Posts Tagged "Yoga"


A selection of Yoga articles covering all aspects of Yoga. A great place to learn about yoga, the benefits of yoga & yoga positions.

Is Yoga a good natural remedy for depression? Have you tried using yoga for depression? Those struggling with depression know that unfortunately there is

Can Yoga can have an anti-ageing effect if done properly? We take a look into links between yoga and ageing, to see if yoga,

Tips for Getting Your Body Back After Pregnancy These tips are for any mum who wants to get into shape after pregnancy, be physically

Using essential oils with your yoga practice If you enjoy both yoga and essential oils, you might be interested in ways you can combine the two.

The Best Yoga Retreats, Meditation & Fitness Breaks I enjoy travelling a lot, well it’s my job which I’m blessed to do. I’ve been all

5 min daily exercise routines to keep the whole body fit & healthy We’ve compiled 20 simple, easy to learn 5 minute fitness exercises for

spend £50


Enter your email address & get...

10% OFF


Be the first to know about exclusive items, new products & special promotions.