Tag: Mental Health

The Mental Health Benefits of Art Therapy – Feel Calm, Happy & Healthy!

Creating Art Can Make You Feel Calm, Happy and Healthy There was always something special about art, no matter whether…

7 months ago

7 Natural Remedies for Depression and Anxiety

Depression and Anxiety We take a look at some of the everyday causes of anxiety and offer seven natural remedies…

11 months ago

Are you Gluten Intolerant? Here’s 7 gluten intolerance symptoms

What are the symptoms of being gluten intolerant? We take a brief look into 7 gluten intolerance symptoms and offer a…

11 months ago

Yoga for depression – Is Yoga a good natural remedy for depression?

Is Yoga a good natural remedy for depression? Have you tried using yoga for depression? Those struggling with depression know…

12 months ago

Keeping a journal can help Teens grow – and why your Teen should do it

Keeping a journal can help your Teenager We all know the power of keeping a journal for your well being,…

1 year ago

Natural remedies for those suffering with seasonal affective disorder (SAD)

Are you affected by seasonal affective disorder It is thought that over 2 million people in the UK suffer from…

1 year ago

How to Retain Intimacy When Struggling With Depression

How to Retain Intimacy When Struggling With Depression Despite the fact that it’s an often downplayed mental condition, depression can…

2 years ago

Journaling for well being and tips on getting started

How Journaling could be great for your well-being Journal writing can conjure up images of angst-ridden teenagers hiding secret diaries…

3 years ago

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