Category: General Health

A selection of general health articles covering a wide range of subjects including Gut Health, Heart Health and the Immune system.

How to Lower Cholesterol Naturally with these Top 10 tips

High Cholesterol is a Killer With high cholesterol being one of the most common health problems in the world we…

1 year ago

The Health Benefits of and Foods Rich in Vitamin E

Vitamin E We take a look at the wide range of health benefits this essential vitamin offers and also list…

1 year ago

The health benefits of Vitamin C & 25 foods rich in Vitamin C

The Health benefits of Vitamin C Vitamin C, also known as ascorbic acid is an essential vitamin. We take a look…

1 year ago

Cracked feet, toenail fungus or other foot problems? Try these wonderful natural remedies

Natural remedies for common problems with feet Suffer from cracked feet, toenail fungus or just tired sore feet? Your feet are…

2 years ago

The Health Benefits of Vitamin A – What is Vitamin A good for?

What is Vitamin A good for? What is Vitamin A good for? Well, the health benefits of Vitamin A range…

2 years ago

The health benefits of Vitamin K & 10 foods rich in Vitamin K

The health benefits of Vitamin K Vitamin K, is an essential vitamin for our body’s health, but this vitamin is…

2 years ago

How Metabolism Works, How to Hack It & increase metabolism naturally

Ways to increase metabolism naturally We’re sure you’ve already heard the word metabolism but it is not what you think…

2 years ago

How to lower blood pressure naturally & 11 foods that can help

Knowing your Blood Pressure Knowing your blood pressure could save your life! We look into how to lower blood pressure naturally…

2 years ago

The benefits of staying active as you age – with 3 videos to help stay active at home

The Benefits of Staying Active Staying active is hard, especially as an older adult. We look into some healthy activities…

2 years ago

The Symptoms of Crohn’s Disease & 10 Natural Remedies to ease them

What is Crohn’s Disease? So what is Crohn’s disease? Well, if you suffer from abdominal pain and excessive diarrhea may have Crohn’s disease.…

2 years ago

What is Mesothelioma? – Mesothelioma Awareness Day

Mesothelioma Awareness Day What is Mesothelioma? September 26th marks Mesothelioma Awareness Day. This is a day to celebrate the lives…

2 years ago

5 Ways Sitting is Wrecking Your Body

Majority of us spend our life Sitting down normally in a bad posture leading to health issues

3 years ago

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