Author: Calm Happy Healthy

We exist to do all we can to help make life a richer, more inspiring and enjoyable experience, for you our reader. By aiming to help you realise that you have the power and ability to change what needs to be changed to improve your health, state of mind, diet, energy levels, reduce stress and do your bit to help look after the environment. Live a Calmer, Happier and Healthier life.

Buying a Himalayan Salt Lamp – How do i know if a salt lamp is real?

How do i know if a salt lamp is real? So you are thinking of purchasing a Himalayan salt lamp?…

5 months ago

Baby Suffering Teething Symptoms? Here’s 8 Natural Teething Remedies

8 Natural Teething Remedies To Help Soothe A major milestone in your babies development is the appearance of their first…

6 months ago

How To Care For And Clean A Himalayan Salt Lamp

Looking after your Himalayan salt lamp So you've purchased a Himalayan salt lamp (or are looking to buy one) and…

6 months ago

Can these 7 natural remedies offer a great form of alternative pain relief?

Natural remedies that offer a type of alternative pain relief We take a look at some natural remedies that can…

9 months ago

Are you Gluten Intolerant? Here’s 7 gluten intolerance symptoms

What are the symptoms of being gluten intolerant? We take a brief look into 7 gluten intolerance symptoms and offer a…

10 months ago

What is Carob? and what are the health benefits of Carob? Here’s the answers….

What is Carob and where does it come from? Are you finding yourself craving for sweet foods, especially chocolate? There is…

11 months ago

Natural remedies for those suffering with seasonal affective disorder (SAD)

Are you affected by seasonal affective disorder It is thought that over 2 million people in the UK suffer from…

1 year ago

Toothpaste, floss & supplements but what does activated charcoal do?

What does activated charcoal do? With a variety of different charcoal products now in existence, we get asked a lot…

1 year ago

How to Make DIY Recycled Eco Sandals from Old Tyres

Upcycling Old Used Tyres Old tyres can be very useful items when it comes to recycling.  From tyre swings, planters,…

1 year ago

How to Lower Cholesterol Naturally with these Top 10 tips

High Cholesterol is a Killer With high cholesterol being one of the most common health problems in the world we…

1 year ago

Why you must use silicone free shampoo

Why using shampoo without silicone in is a must! We all want healthy hair that is smooth, shiny and free of frizz.…

1 year ago

The Health Benefits of and Foods Rich in Vitamin E

Vitamin E We take a look at the wide range of health benefits this essential vitamin offers and also list…

1 year ago

The health benefits of Vitamin C & 25 foods rich in Vitamin C

The Health benefits of Vitamin C Vitamin C, also known as ascorbic acid is an essential vitamin. We take a look…

1 year ago

Love Indian Food? Here’s 3 Healthy Indian Recipes You Must Try!

Indian food doesn't need to be unhealthy When people think about Indian food, I'm guessing they tend to immediately think…

1 year ago

The Health Benefits of Vitamin A – What is Vitamin A good for?

What is Vitamin A good for? What is Vitamin A good for? Well, the health benefits of Vitamin A range…

2 years ago

The health benefits of Vitamin K & 10 foods rich in Vitamin K

The health benefits of Vitamin K Vitamin K, is an essential vitamin for our body’s health, but this vitamin is…

2 years ago

7 Natural Hair Care Tips To Help You Grow The Healthiest Hair You’ve Ever Had!

Natural ways to help your hair Do you ever feel like your hair just won't grow any longer? Or that…

2 years ago

The Health Benefits of Vitamin B – What is Vitamin B good for?

The Health Benefits of Vitamin B What is Vitamin B good for? Well, it's very important in keeping you energised and…

2 years ago

Natural remedies for seasonal allergies

Natural remedies for seasonal allergies The allergy season is once more with us. If you are one of the thousand…

2 years ago

How to lower blood pressure naturally & 11 foods that can help

Knowing your Blood Pressure Knowing your blood pressure could save your life! We look into how to lower blood pressure naturally…

2 years ago

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